rename+53


 * Assignment 2

Sensing**

Begin by focusing on a member of your family or someone that you are around often. Concentrate on becoming aware of their energy signature. This involves many different things - how their body reacts to heat and cold, their energy level, whether they are usually healthy or more sickly. If the person you are focusing on is willing to work with you on this it will probably be easier, but this isn't always possible.

After you have practiced this for sometime it will be easier for you to sense the energy signatures of others. The more you practice the farther away you will be able to sense them.

Practice this exercise focusing on one person for a month and post about your success in sensing them.