Secondary,+Force+Body+Control

(Learning to move the force through your body while you are still, moving, or in an intense moving situation.) (By Sam)(ael) (Return to Teachings) (Return to More force ability specific Instructions)
 * Force Body Control **

__How to perform this Force skill__: The force resides in your body and in everything, but the energy within your body is specially yours. It is easier to control. This is the energy you use for nearly all force powers. All life forms have some force potential and regenerate their force energy. The energy regenerates very slowly if the being does not know how to do meditation that increast the rate of regeneration.

This is like water droplets condensing on a cold glass of water in a warm room.

All life forces bring force energy to the body. Your training in the force requires you to learn to shift and control that energy. To master this skill you will need to practice shifting the energy to all parts of your body, spread it accross your whole body, and keep it balanced with positive energy.

When you get to the point where you can do these subconsciously while performing your daily routines you are a master. It is one of the most important skills to master since it improves all othe force abilities.