rename+14

=Lesson 2: Feeling the Force= (By Sam)(ael) (Return to Lessons) (Return to Teachings)

Now for the more instructional second Lesson on the force. ‘How to feel the force’. This is sometimes hard but it is really simple if you can just be open and go with the flow. Lower your defenses, let go of your preconceptions, and take whatever comes for maximum effect. Don’t worry about getting sucked into a lie because you abandoned your defenses but accept the fact that if you are open to whatever comes you will be able to see it all clearly and THEN come to your own wise and un-brainwashed conclusion.

In order to best feel the force as a beginner you must be open, loose, relaxed, and at peace. Not delirious with sleep, not excited, not in pain but in your natural state. Lucid, alert, but open. Now you must let go of things. Let go of your body. Let go of thought and focus only on sensation, let go of cares, shed all of your weight. These things are no longer a part of you. All of them are at a distance and all that is left is… Awareness. This is what you really are. Awareness and choice. Your body, your cares, your thoughts, these are all superficial things that are not a part of you anymore than clothes are a part of your body. Anything you can sense or understand or experience is a part of you for that moment, and with that information you can make choices. Awareness is the real body, Choice is who you really are becoming a physical reality. When you understand that your awareness is your real body you will suddenly expand and fill the room you are in. You will be inside any story you read, you will be a part of the cloud you are looking at in the sky. Now look inside of this awareness. You are energy, and you can feel energy flowing through everything now. It’s a simple understanding not a complex one. Like an ocean of light or dark it ripples with every thought. Thought after all is our ability to create reality and it has mass in the force. It has always been a tool, though it is a tool few have realized must be controlled and disciplined. As you focus on remaining fully aware now learn to focus your thoughts or your feelings and you have learned to create. With these you will move the force and the force will grant those thoughts or emotions more physical reality in addition to the strength of the thoughts themselves. The force flows through your body and makes it more real.
 * Openness & Peace**

Lesson 1: The Nature of the force Lesson 2: Feeling the force Lesson 3: Gaining Control Lesson 4: Why we Meditate Lesson 5: Using the force Lesson 6: Insights
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